If you need an immediate remedy to soothe a sunburn, frozen milk cubes are the perfect solution. Not only do these keep your skin cool and refreshed, but they also increase circulation – so that glowing complexion is within reach with just some coldness!
Soothe a Sunburn
Don’t rub your burn when it’s fresh – that will only make the problem worse! Instead, reach for a cool compress that absorbs some of the heat from the burn, constricts blood vessels, and reduces swelling, according to Rodney Basler MD.
Soothe a Sunburn with Witch Hazel
Witch hazel contains properties that help reduce itching and inflammation caused by sunburns. You can mix it with water to mist on the affected area or apply directly onto skin using cotton balls.
Soothe a Sunburn with Colloidal Oatmeal
Oatmeal is an ideal remedy for sunburns due to its high levels of antioxidants and anti-inflammatory properties. You can add it to your bath, but if you have dry skin, try mixing in some water before soaking in the tub for 15 minutes to help soothe itching and swelling caused by sunburn.
Soothe a Sunburn in the Shower
Though it may seem silly, Dr. Trovato recommends taking a warm shower to soothe your burn. Plus, it helps flush out any chemicals that could be damaging cells during this process.
Another natural sunburn remedy is to soak your burn in milk. According to Self, this contains lactic acid which helps exfoliate dead skin and reduces redness and inflammation. Furthermore, the cold temperature of milk helps soothe your burn by relieving itching and swelling, too.
Shower Bath with Colloidal Oatmeal
If your sunburn is sore and itching, Lifehacker recommends taking a bath with colloidal oatmeal. Its anti-inflammatory and moisturizing properties can help ease the pain and itching associated with a sunburn, according to their instructions.
Solving Sunburn at Home
Aloe vera gel has long been used as an effective healer, so why not give it a try at home? Simply mix with water and apply directly onto affected areas or freeze it into cubes for an even cooler treat!
LiveStrong recommends using a frozen cucumber as an effective remedy for dehydrated skin. This fruit is packed with vitamin C and caffeic acid, which may help reduce redness and inflammation.
Soothe a Sunburn from Head to Toe
If you’ve been out in the sun for too long, chances are that your skin is itchy and puffy due to an excess production of sebum–natural oil produced by your body–explains Dr. Gohara. Fortunately, applying aloe vera lotion directly on itchy areas will help relieve some of its itching.
